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200hr Yoga Teacher Training
Presented by Lotus Yoga & Sacred Being Yoga 


OCTOBER 2025- MAY 2026

Healing Through Embodiment: Trauma- Informed

This journey of transformation and liberation will touch every aspect of your life.  

Heal yourself, relationships, community, and world. 

 

The Details: 

Sacred Being Yoga School’s 200-Hour Yoga Teacher Training is more than a certification—it's an invitation to embody the essence of yoga in every aspect of your life. Over the course of nine months, this hybrid journey will transform you from within, unraveling conditioned beliefs and guiding you toward a deeper understanding of who you truly are. This sacred process invites you to remember your wholeness and commit to the path your soul has always longed to walk.

As you step into your authentic spiritual path, you become a beacon of transformation for others, empowering them on their healing journeys. Together, we will weave a supportive spiritual community, embracing the journey to be fully seen and held in compassion. This is a space where all aspects of yourself are welcomed, known, and witnessed. Through this nurturing, you will emerge as the embodied leader that the world is calling for—reconnecting to who you were meant to be before life’s challenges altered your course.

This training not only prepares you to guide others, but it also provides ongoing support beyond the classroom. Through live, in-person and virtual sessions, you will be lovingly held accountable, deepening your commitment to living in alignment with your values and purpose. You will walk your dharma path with clarity and confidence, knowing you are continually supported by the Sacred Being community.

 

The Experience: 

᪥ Honor the deep healing roots of yoga 

᪥ Directly experience all 8 limbs of yoga

᪥ Facilitate the experience of embodiment for yourself, individuals, and community

᪥ Become a leader in embodiment facilitation

᪥ Add tools of embodied inquiry and themes of transformation to your medicine bag

᪥ Understand the body experience of trauma and resilience.

᪥ Transform trauma, toxic patterns, and false stories into your greatest gifts, and help other do the same. 

᪥ Cultivate a healing presence

᪥ Unlock the unlimited capacity for healing within your body 

᪥ Befriend your body 

᪥ Feel the embrace of a spiritual community

᪥ Become the witness of your creative genius and unlimited potential

᪥ Go deeper on your spiritual path 

᪥ Reclaim your birthright of joy 

᪥ Live a more authentic and meaningful life

᪥ Remember the truth of who you are

᪥ Take steps to walking in your Dharma

᪥ Commit to your Soul

Program Highlights:

    •    4-Day Retreat Immersion a direct experience of immersion into Anahata to connect deeply with yourself, spiritual community and the bridge from the body to the spirit.

    •    7 Weekend Intensives held from 9am-5pm, one weekend per month October- May, at Lotus of Ludington. These monthly in-person weekend gatherings ground your practice in community and connection.

    •    14 Three-Hour Virtual Sessions—designed to explore, refine, and deepen your understanding of yoga philosophy, trauma-informed practices, and leadership.

    •    7 One-on-One Mentor Sessions—personalized guidance to support your individual growth and practicum supervision.

    •    8 individual hours —mentor reflection and witnessing

Investment: 

    •    $3250 includes; retreat, weekend immersions, virtual sessions, and individual mentor sessions. 

    •    Payment plans available.

    •    10% discount to pay in full upfront. 

    •    500$ deposit to hold your space. 

    •    Sliding scale available for single mothers, black, indigenous, people of color.

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